How to have a happy & productive day
The difference between saying you have a ‘Busy Day’ and a ‘Full Day’ is enormous when it comes to calming your mind. It’s the difference between having a stressful day and a happy engaging and productive day. How? Let me explain…
Transcript
so hi there it's Kay I'm back in my
office this video is actually kind of
about yesterday's video where I wasn't
in my office I was actually with a
client and why did I make the
yesterday's video with a client and
rather in my office now that's kind of
the topic of this video the difference
between having a busy day the word busy
and having a full schedule my day is
full and I don't really like to use the
word busy because it has a negative
connotation to it but for myself not
necessary for the other client not
necessarily for the other client but it
basically tells me that I haven't
figured out my day
I haven't organized my day in a way
where I can work where I you know the
things that I need to do so every day I
make daily video so every day I have a
section of the day that I put aside to
make the videos and a funny thing is
when I started making the videos you
used to take me three days to edit now
I'm just doing piece of camera with kind
of live almost and it takes me I've got
it down to 45 minutes actually
yesterday's video only took 20 minutes
to do so I've put time aside to do it so
if someone says to me can i book
something with you firstly I send them a
can only link but if I'm face to face
with them I don't generally say why
don't not generally I don't at all say
I'm busy I just say my schedule is full
sorry let's do it another time or a day
so and again is to do with the mindset
its semantics I get it but it's more for
me about the mindset so rather than
telling people that you're busy I think
it's best if you try to tell them that
your schedule is full my day is full I'm
not able to do it right now because my
schedule is full again it's more the
wording but it comes your mind and calms
your day when you don't use the word
busy I'm busy I'm going to do this
I got to do that I got to do that so the
day before or actually the morning or
that morning is how I do it because I'm
not busy I organized my day to figure
out what I'm doing the next day or for
that day whether it's the night before
or the morning on the day that makes any
sense
so so I plan it out and figure out what
I'm doing I don't block time block I did
a video about this I'm basically it is
time [ __ ] I guess but it's blocking
out chunks of the day so I made a video
about that if you go back and watch some
of those videos anyway that's the video
today I hope you're having a great day
one thing I need to ask you is that I
will be making a course about tech
minimalism and about Apple how to use
your Apple effectively what I'm going to
be doing is sending out a survey now
what I would love for you guys to do is
to share like and comment on this video
because the algorithm depending on the
platform you're using or actually all
platforms will help me get this video to
more more people because I'd like to
help other people with tech melanism
and Apple stuff as well so the more
people that comment share and like this
video the more people get to see it and
they get to see my survey and I couldn't
help them better that stuff also anyway
have a great day
keep it simple and I will see you
tomorrow tomorrow it's Thursday yeah see
it's more ok have a good day all right